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I've read in several places on the net that apple cider vinegar (1 tbsp.), honey (1tbsp) in a glass of warm water is great for getting rid of mucus. Simple, inexpensive effective Home Remedy for Kennel Cough Phlegm and mucus buildup in your lungs can cause serious discomfort, including nasal blockages, persistent coughs, and
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To use: Mix 2 tablespoons of a high-quality apple cider vinegar with 1 tablespoon of raw honey into a tall glass of water. Drink up to two times Is Apple Cider Vinegar Good for Cough - Does ACV Cures Cough and Phlegm?
Combine cayenne pepper with apple cider vinegar, water, honey, and ginger to treat phlegm. Drink the mixture two to three times daily. 2.7 The acid in apple cider vinegar helps to thin the mucus. So does water. 8 x 8 oz of water is the recommended amount for folks with healthy lungs.